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Fixed-Hour Prayer: How the Daily Office Supports a Busy, Distracted Life
Fixed-hour prayer is less about adding more and more about returning—anchoring your day in God’s steady presence.
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Lectio Divina for People Who Feel Stuck: A Simple 4-Step Guide
Lectio Divina is slow Scripture for tired souls—less like studying, more like being met.
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How Often Should You Meet With a Spiritual Director? (Why Monthly Works)
Monthly spiritual direction gives you enough space to live, notice, and return—without turning formation into a grind.
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Is Spiritual Direction Biblical? A Simple, Grounded Case
Spiritual direction isn’t a modern invention—it echoes a deeply biblical pattern: listening, discerning, and walking together.
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What Spiritual Direction Can Do for Burnout, Doubt, and Transition
When life shifts or faith feels fragile, spiritual direction offers steadiness, companionship, and a place to listen for God again.
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How to Prepare for Spiritual Direction (Without Performing)
You don’t need a polished report. Here are simple ways to arrive honest, grounded, and open.
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How Do I Know If Spiritual Direction Is Right for Me? 10 Signs
If you feel tired, tender, or in transition, these signs can help you discern whether spiritual direction fits this season.
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Spiritual Direction vs. Therapy: What’s the Difference?
Spiritual direction and therapy can complement each other—here’s how they differ and how to choose what you need.
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What Is Spiritual Direction? A Gentle Introduction (and What It’s Not)
Spiritual direction is a quiet, prayerful space to notice God’s presence—without pressure, fixing, or performance.
