How Often Should You Meet With a Spiritual Director? (Why Monthly Works)
Monthly spiritual direction gives you enough space to live, notice, and return—without turning formation into a grind.

Monthly spiritual direction gives you enough space to live, notice, and return—without turning formation into a grind.
Spiritual direction isn’t a modern invention—it echoes a deeply biblical pattern: listening, discerning, and walking together.
When life shifts or faith feels fragile, spiritual direction offers steadiness, companionship, and a place to listen for God again.
You don’t need a polished report. Here are simple ways to arrive honest, grounded, and open.
If you feel tired, tender, or in transition, these signs can help you discern whether spiritual direction fits this season.
Spiritual direction and therapy can complement each other—here’s how they differ and how to choose what you need.
Spiritual direction is a quiet, prayerful space to notice God’s presence—without pressure, fixing, or performance.